So I had a question. How old do you think it is for children to - TopicsExpress

So I had a question. How old do you think it is for children to work out? I ask because my mom has hip hop abs DVD. My niece is over her house and my mom is working out and it turns out my niece does all of the work out and then asked for more. I felt like its good that a child wants to be active and I really wasnt shocked that she enjoyed it being that shes been in dance class since two years old. What are your thoughts on children working out? Do you think it can cause them to be more health conscious and promote a healthy life? Or do you find it ridiculous. Thoughts and opinions below please -AI

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