So I have been cleared to NOT have knee surgery. The last few - TopicsExpress

So I have been cleared to NOT have knee surgery. The last few months I have been blessed to have a trainer who has helped me really strengthen the area of my knee where I no longer have chronic pain. And one of the biggest thing to help is also the weight loss. When I started with Aaron Marshall and firststepmarshallfitness I was at 235 lbs and today Im at 211. I have a lot of ppl to thank especially Aaron. But major props to Steve Johnson Micah Carson Heath Jackson Sherman-Love Carse Raju Brar Rob Clark Tyrone Ashmeade Laurel Irwin Gozde Hilmi Ashlyn Shantelle Aaron N Kendra Melanson Tha Maskd Intruder for always supporting me in this discipline as its translated as well to my spiritual life as well. and cant forget the upcoming beast the homegirl Cara Cochlin. Vegeta aint got nothing on u girl :)

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