So I heard this song this morning and I have heard it a million times but today it spoke to me in a way it never has before. I know that sometimes you cant decide to just be happy. Depression is real. Its not something that you can just wish away. BUT you can decide to do something about it. You can get help. And dont worry about what your friends think or if you feel like you are week. Because your not. Doing something about depression takes a great amount of inner strength. And there are things in life that you need to pay attention to and that we need to do something about but we do not need to be overcome with worry. there is a reason I dont watch the news, why I have not been as active in facebook, why I dont participate in online discussions any more. when I have a hard time getting off the couch long enough to throw a load of laundry in or wash some dishes I know that I do not have the energy to spend worrying about a situation that I was not a witness to or that some one said this about someone else. I need to focus on what is important in my little corner. One day I may have control of my mental situation enough that I can worry about wether or not things in the outside world are the way I think they should be. IF you are struggling with depression or something else maybe you need to not worry about the outside world so much and just focus on you and being strong and getting help get off the computer or the Internet or what ever you are hiding in, and do something small. As for me Im getting off the couch, and im gonna do some dishes and pick up the living room. What are you going to do?
Posted on: Wed, 03 Dec 2014 16:27:31 +0000
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