So Im putting myself out there tonight by telling you this... But tonight I did something that I have not been able to intentionally do in years. I ran. It wasnt for long at a time, and it wasnt pretty. In fact I probably looked ridiculous; but I did it. The look of utter joy on the big dogs face in our little minute long jags was worth it. I was being chased by neither zombies nor bears at the time, nor did I turn an ankle or pop metal out of my leg. Between juicing and the glucosamine supplements, there is a significant decrease in every day pain and headaches are less. Saw a number BELOW one I long ago decided was acceptable this morning, so slow and steady wins the race.
Posted on: Mon, 18 Aug 2014 01:58:39 +0000
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