So after my longest training day this year, I had problems trying - TopicsExpress



          

So after my longest training day this year, I had problems trying to fall asleep despite how tired I felt and only having 3hrs sleep the night prior. This reminded me of last year when Carlo was posting about not being able to sleep after high volume workouts. Did a search and found this. Maybe its a legit answer. Anyone else experience this? Charles ? Edwin ? Arnez ? Dan ? Jim ? https://trainingpeaks/YAF_Gateway/forumhost.aspx?g=posts&t=80815
Posted on: Sun, 11 May 2014 16:28:38 +0000

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