So after the Olympia, and than competing again 3 weeks later - I decided to take a little break. Next meet isnt planned until March of 2015, Relentless Minnesota. Jonathan Byrd was busy and couldnt get me an off season squared away - partial my fault with lack of communication, but also just wanted to have some fun for a few weeks. So I winged it in the gym for the past couple weeks lol. I will be staying raw for a bit, in sleeves. That is until some new gear shows up, than I may have some fun. (these squats are pre offseason program by JB.) dont have my 3rd week squat videos (used 160lbs of chains and SSB) SSB squats on video 355+blue strong bands x 5 445+blue storng bands x 3 (dont remember actual number of sets.) Texas Squat Bar squats on video 505+blue strong bands x 3 pause squats 555+blue strong bands x 2 pause squats 600+blue strong bands x 3 full squats
Posted on: Sun, 16 Nov 2014 02:16:17 +0000
Trending Topics
Recently Viewed Topics
© 2015