So, as I was doing some youtube research on the Ketogenic diet I - TopicsExpress

So, as I was doing some youtube research on the Ketogenic diet I came across this womans videos (Stephanie keto person). And let me tell you. She knows her stuff. Not only is she incredibly knowledgeable on how the body works in ketosis she is 47 years young! I seriously thought she was in her 20s with her body, face, and energy. This strengthened my advocacy for a low carb, Ketogenic diet for anti-aging and cell/hormone balancing/cleansing. In this particular video she informs about such a large misconception on cholesterol. Enjoy!

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