So many competitors put so much pressure on themselves ( Ill admit - TopicsExpress

So many competitors put so much pressure on themselves ( Ill admit I did before my first show). They stress and end up making themselves miserable. Working out and living a healthier life should make you happier. It is possible to enjoy this lifestyle. The better I eat and the more I get moving, the better I feel :) It might suck at first but keep moving.... You will notice a difference. Energy goes up, mood improves, skin clears, strength increases, joints improves ... The better you feel... The better you perform in every aspect of your life. #legionofboom

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