So nice to run outside for once! Throughout the 5.2 miles, I realized how long its been since getting outside to run and learned a few things: - Despite having worked out on the elliptical or treadmill for about an hour, 5-6 days a week, over the last several months, there are several muscles that I apparently havent used in a long time. - Many households have new dogs, and the owners dont seem to mind them chasing people down the street. - Im glad that a lady was training her German Shepherd, but next time, Id appreciate not being a training subject. - Definitely need new running shoes. - I find that running outside is nice since youre not stuck staring at the time/distance meters on the elliptical or treadmill wondering why they arent moving faster. - Fresh air! - Hello, allergy season. - Sunday and Monday are going to hurt. Hopefully this weather keeps improving and more workouts can be outside! We all deserve a break from the cold!
Posted on: Sat, 29 Mar 2014 18:34:34 +0000
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