So the 1st day of the final 2 weeks is virtually over. Wow how crazy is ones mind, as I said Andrew Hudson did nothing to alter my diet, just asked me to up my intensity of training a bit and what a difference its made. I felt like absolute death warmed up today and I believe its purely cause my mind and body knows the end is near. Hell I even walked passed a candy lying on the floor and considering picking it up to eat it. So tomorrow is my last Chest workout and I plan to give it serious horns with the help of my training partner Jannie van der Merwe and some SSN NO Rage, these 5am session are really getting challenging now. Shame Jannie has been a real rock having to deal with my mood swings at 5 in the morning and not easy on him as he himself is on the Supashape 12 week challenge and running on a strict diet. 2 x grumpy men in Gateway VA, I can just imagine what the members must think of us, LOL!!! Well time to get a last cardio session in and some posing practice before I have my last meal of the day, green salad and hake. Im starting to look like a hake and walking like a chicken. Cheers guys will chat to you all tomorrow again.
Posted on: Mon, 04 Nov 2013 17:52:43 +0000
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