So those who have been following, my hand WAS swollen and - TopicsExpress

So those who have been following, my hand WAS swollen and busted up...could not make a fist... as of now, my hand is healed. Fist is tightly closed. I will be going back into training right away, Good news is ive spoken to my trainer and we are ready to get back to work! No longer will i be working independently which is amazing - This guy is the best at what he does without question, many of you know him. I have an amazing trainer, Which is a really good thing. I couldnt be happier. Heres my session that puffed up my finger - It was a long power exercise. BACK AT IT. #FightGame #RightHook #OverhandRight #HeavyBag #boomboom ----- My heavy bag play list. Anilyst - No mercy Beat you in the face and blame depression Till you can’t even seem to make a recollection Ill grey your whole complexion Then display my own aggression As ill break your bones in sections youtu.be/PkJcJSN0T7M?t=4m24s

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