So tonight, we are expecting our first real snow accumulation. I live in a small town, its a very open area in prairie land....Its always funny to go to the store and see the people kind of stocking up...There was a snow storm last year that kept everyone stranded, I spent 3 days smoking on a couple cigarettes ((YIKES))....The roads are open and not lite up, so it gets real dark and when it snows, it starts blowing, its impossible to see.... I ran to the store, I purchased healthy stuff, like plain yogert, I have fruit to add to it, real coffee creamer, creamer that is a dairy creamer with real vanilla extract for flavor, your body is designed to break it down naturally. I have recently cut out the flavored, non-dairy creamers because they are sooo bad for you, I also purchased Grape nuts cereal, bananas, and healthy choice meals, cooking for one to me doesnt make sense, all portioned out, all good carbs and balanced proteins, no thinking, no worries, and I took it a step further and bought some Green tea with Ginger-Citrus. Green veggies are very important, I bought spinach and brussel sprouts, I have been neglecting myself, health, and a good diet for a long time...So along with my super-charged multi-vitamin, ketones to build my metabolism in a healthy way, and my wrinkle formula...I am doing it.. I also investing in good face and skin care products..People, it does matter...Gold Bond lotion, with vitamin A-D and E, is the best, but I focused on my skin aging and have night time and daytime care for that as well....So, my motto for the day for all of you, is take care of you, slow steps are better that NO steps!!! Keep smiling, take a step, make a better tomorrow! Luv Bi Polar Beautiful 2013
Posted on: Tue, 05 Nov 2013 22:56:48 +0000
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