So true, and so happy to hear about a book geared toward vegan women! "The truth is that vegan women—and men—come in all shapes and sizes, and that’s true even of those who are eating similar vegan diets. The nice thing about veganism is that it transcends issues of weight and body size. Eating more whole foods is likely to improve your health at any size, but it also yields big-picture benefits regarding our relationship to the environment and animals. Everyone can reap those benefits, of course, so I think we really sell veganism short when we try to portray it as a weight-loss diet."
Posted on: Sun, 15 Sep 2013 21:37:38 +0000
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