So, what do you all do when you start to feel an illness coming - TopicsExpress

So, what do you all do when you start to feel an illness coming on? Woke this morning with tightness in the chest, tickle in the throat and coughing up phlegm(sorry, I know its early to talk about the grossness of phlegm!) Ive started a massive intake of fluids and vitamin C along with Mucinex. Just concerned the cold Ohio air in and out of the lungs during my runs will amplify the situation.....what say you?

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