So what does it actually mean to Max out!? Maxing out means that - TopicsExpress

So what does it actually mean to Max out!? Maxing out means that you push push push... after the warm up of course, and once you get to a point in which you feel absolutely wasted, exhausted, and your lungs might explode out of your chest, you take an active rest! you walk away and you write down the time in which you maxed out. You then catch your breath and jump right back into your Insanity Max 30 workout! Many people ask me Do I just stop and then pick back up the next day? No, you still get a full good workout. You still get a solid 30 minutes, you just take a breather to catch up with yourself. If you are at all interested in joining my upcoming Insanity Max 30 Test Group: Comment Below Tonight my team and I are hosting a webinar q and a about Insanity Max 30. A few test group members (including my coach) will get on and share with you the ins and outs of maxing out! Tune in at 8 PM EST! youtu.be/3_TTUqODs-4?list=UU3Rnh2vt7dqs8fwvPQyJhCA

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