So why do you need a personal trainer? Well honestly no one needs a trainer. What you need is a TEACHER. Look at the first video of @alicebecomesa10 s hand release push-ups. Did you notice that her body isnt like a board or all connected together as a unit? Many times you will see push-ups with the hips dragging on the ground or the clients butt is too high. You dont want either. You want to make sure that you are getting the proper form which yields better results. Today I was able to fix it in the same 30 minute session in about 5 minutes. Remember guys....Concentration....along with correct form and full range of motion.....equals success. There are still some spots left for the #transformation package left. Email us. We have tons of different things that can fit a vast Array of budgets. Excuse my voice for getting super hyped that she got it. But Im passionate about this stuff lol. I want it almost as bad as you do. Honestly maybe even more lol. BryensBootCamp@gmail BryensBootCamp@gmail BryensBootCamp@gmail
Posted on: Tue, 07 Oct 2014 00:18:27 +0000
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