So you are all going to LOVE the theme for this week... Its POINT - TopicsExpress

So you are all going to LOVE the theme for this week... Its POINT YOUR TOES week!! Im going to get you all to keep a close eye on each other and call out POINT YOUR TOES every time you spot someone who isnt deliberately pointing or flexing their feet! This will count during conditioning/flexibility exercises too *evil grin*. Lots of fluids including milk, sports drinks and water, get out in those short spurts of sun for Vit D and eat magnesium, bananas and sufficient sodium to ward off those foot cramps! There will be gummy worm rewards for anyone who makes it through any activity with their toes beautifully pointed or flexed the whole time too!! Cant wait to see you all!

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