SocaMotion #WellFit Tips ~ Avoid getting sick after #carnival: 1. Fortify yourself with vitamins (especially vitamin C), vegetables, soothing teas and nutrients. 2. Sooth aching feet with an Epsom salts bath or use alka seltzer 3. Rub sore muscles with Arnica montana gel 4. NSAIDs can address pains or use anti-inflammatory foods like pineapple or tumeric to help 5. Treat your skin with natural scrubs of brown sugar and yogurt, aloe treatments or milk baths
Posted on: Tue, 03 Sep 2013 16:14:19 +0000
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