Some interesting information on Vitamin D from Gary Fettke No - TopicsExpress

Some interesting information on Vitamin D from Gary Fettke No Fructose. Our Paleo Dr is big on Vitamin D and checks levels on most of his patients. In Tasmania we have a huge issue with Vitamin D levels due to our climate and the need to rug up. Not only is Vitamin D uptake inhibited by wearing long sleeves and a hat, but also by wearing sunscreen. Low levels of Vitamin D have a long list of negative effects on the body. Everybody knows about osteoporosis, but it also effects the brain causing depression, memory loss that may mimic dementia, fatigue and poor concentration. It effects the gut and aggravates food intolerances and IBS symptoms.

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