Some tips for PREGNANT women trying to ward off a cold!! Unfortunately even herbal remedies are off limits. Here are some things you can do to keep your immune system strong. 1. make strong cups of real ginger tea daily (boil cubes of ginger and drink when water turns yellow) 2. add some vitamin C to your regimen. Up to 1000 mg/day is great! 3. Stop the sugar! your cravings might be strong, but sugar can really drag down your immune system 4. REST and relax as best you can 5. DRINK tons of water and squeeze some lemon into it - lemons are cleansing for you
Posted on: Wed, 25 Sep 2013 15:23:02 +0000