Some useful instructions for meditation ~~~~~~~~~~~~~~~ *Consider the food you take as a Medicine. Too much of it or too less of it can be harmful. *Do you have to breathe? Then that should be your meditation. * identify yourself while you sit, while you stand and while you walk. *Do not become a victim of suspicion. Else your mind will wander around endlessly. * you cannot find wisdom by criticising others. * Do not grab anything that is leaving you. * Buddha asked us to look at Dhamma, not at the people. *Ego grows in a judgmental mind. Bow always. Your ego will disappear. * Dhamma is you leaving yourself. *Klesha are teachers to us. * if we think others are better, equal or worse, it is we who suffer. *Monotor your mind. That is our training. * Discipline of a Bhikku and the rules of the monastery are imperative for the training . * Do not group things as good or bad. * Do not carry the burden of ambition to change others. * Are you happy? For earning what?; Are you unhappy? For loosing what? * Do not expect justice. If you do, you only get disappointment. But you be fair. * If youre right, then theres no need to get angry. if youre wrong, then you dont have any right to get angry.
Posted on: Thu, 20 Nov 2014 07:34:41 +0000
Trending Topics
Recently Viewed Topics
© 2015