Someone asked me what I use as a protein shake, seeing as though I dont consume animals, or chemically-based products. Normally I rely on beans, but raw food products are by far more Nutritious than cooked foods. Heres one of my more simple recipes: 3/4-1 cup Raw cashews soaked overnight 2 tablespoons of chia seeds soaked for 20 minutes 3-4 tablespoons of ground hemp seeds 16 oz your favorite juice or water Blend until smooth. Makes 2 servings.
Posted on: Thu, 18 Dec 2014 21:39:06 +0000
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