Someone mentioned Suitcase Deadlifts and I realized...IVE NEVER - TopicsExpress

Someone mentioned Suitcase Deadlifts and I realized...IVE NEVER DONE THEM!! Hard to believe folks I know!! Closest I came to these was in High School I would do Barbell Side Bends using an Olympic bar so they were basically Stiff-Legged Suitcase Deadlifts. Without a hook grip I managed 200lb with Left and Right. I have now idea if this is good or not. I very MUCH how these work the Glute Medius, Tensor Fascia Late(TFL)!!

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