Sometimes I dont have time to make a smoothie or a juice. Im - TopicsExpress

Sometimes I dont have time to make a smoothie or a juice. Im sooooo lucky I work in Australia with great choices. This works for me: Apple Banana Chia Seeds and Cinnamon smoothie for breakfast Carrot Apple Orange and Ginger juice for later I like the brand Nudie. They use natural ingredients and are a genuine acceptable replacement for fresh produce....dont get me wrong, fresh is BEST But there are times when you either dont have the time or are in a rush or just want to buy something healthy, stick to these. If you are in Samoa and its payday, go to Lucky Supermarket in Saleufi. They have premade juices and smoothies to buy. Manuia le aso

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