Soo far soo good. 3rd day of easing back into training after being - TopicsExpress

Soo far soo good. 3rd day of easing back into training after being off for over a week due to a cold. I suppose mentally I wasnt ready, but my body is almost back. Survived the 5,500 yard lap swim thanks to some motivation from my lane neighbor Andrea. Side note: when did 4,000 become an easy day? Although its been a gradual buildup throughout the year, being out for a week sort of gave me a rude awakening I suppose. Side note #2: if youre still reading, my buddy has a SOLID DEAL on a size large tri bike for under a grand. You wont believe the specs. Message me for details.

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