South Beach Diet Grilled Salmon With Artichoke Salsa This is a - TopicsExpress



          

South Beach Diet Grilled Salmon With Artichoke Salsa This is a Phase 1 dish. Servings: 4 3 tablespoons low fat balsamic vinaigrette salad dressing 1 tablespoon lemon juice 4 salmon fillets (4 oz. each) 1/3 cup chopped fresh parsley 1/3 cup chopped plum tomato 1/4 cup chopped drained marinated artichoke hearts 1/4 cup crumbled reduced-fat feta cheese 2 tablespoons coarsely chopped pitted ripe olives Directions: 1 Preheat grill to medium heat. Mix dressing and lemon juice. Pour half of the dressing mixture over salmon in large resealable plastic bag. Seal bag; refrigerate while preparing the salsa. 2 Combine remaining dressing mixture, parsley, tomatoes, artichokes, cheese, and olives. Let stand at room temperature until ready to serve. 3 Remove salmon from the dressing mixture; discard bag and dressing mixture. Grill salmon 5 minutes on each side or until salmon flakes easily with fork. Serve with the salsa. Courtesy of food ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ. FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://facebook/trisha.renee.5 Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 19,000 members and growing!! Join here>>> https://facebook/groups/LosingItWithTrisha/ Ready to get healthy? Start here: 4isall
Posted on: Mon, 07 Jul 2014 09:00:09 +0000

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