Spartan Sprint Mohegan Sun Results.... 4.5 mile run thur trails and hills. Completed all obstacles except spear throw and rope climb. 60 maven quality burpees. Finished in 1:17hrs average heart rate 154 max rate 176. This is personal best yet, totally felt an internal new level of ability and endurance. This was not as challenging as Tuxedo, by no means a cake walk either....if your wanting to try a spartan sprint this would be a good entry level course. Next Maven Attack is the SUPER SPARTAN in September, this will be an assault on our endurance training for that starts Monday morning incorporating a weighted vest when climbing and runs trails....
Posted on: Sun, 29 Jun 2014 10:17:53 +0000
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