Special Report! Three years ago this week I adopted a whole - TopicsExpress

Special Report! Three years ago this week I adopted a whole foods plant based diet. I eliminated several things from my diet such as: refined sugars, bleached flour, soy, corn, grease and oils, all processed food, beef, chicken, pork, turkey, eggs and dairy products. Results: Perfect blood pressure, cholesterol and sugar numbers. Increased energy. Strong immune system. Zero pain. Sinus issues gone. Improved vision. 136 Lbs of fat released!

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