"Specialty group training is an excellent complement to my strength and conditioning program. It’s given me the opportunity to learn and utilize equipment (kettle bells, TRX, Dynamax) that I was unfamiliar with and would not have felt comfortable using without instruction. The group setting is a great motivator to work just a little bit harder yet, the classes are still small enough to receive a lot of personalized attention. I highly recommend challenging yourself and learning something new – it’s shaken up my routine and helped me to get closer to my fitness goals. Bring on Summer!" Liz A. SGT team member since 2012! Enroll before June 21st and get $5OFF registration fee. Space is limited so visit the Welcome Desk today!
Posted on: Sun, 16 Jun 2013 23:37:22 +0000
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