Sri Sri explains wonderfully why do we need to - TopicsExpress

Sri Sri explains wonderfully why do we need to meditate: https://youtube/watch?v=DAtqSvzgap4 Did you know just 20 mins of Sahaj meditation can give you 8 hrs of deep rest & relaxation.. Explore & Experience this easy & quick meditation technique taught by Art of Living @Koramangala. In just 6 hrs over 3 days.. 🌷Learn Sahaj Samadhi Meditation, a simple technique of deep relaxation !! 🌷 👉Venue: Temple of Knowledge, Koramangala 4th block ➡Jan 9-11 ( Friday-Sunday ) Fri, Sat : 6:30 - 8:30 PM Sun: 4:30 - 6:30 PM --Learn a graceful and easy meditation in just 6 hours over 3 days. --Improves focus, alertness and productivity ! --Just 20 minutes of deep relaxation every day is the secret to optimal health and stress free mind. 💡💡The rest in meditation is deeper than the deepest sleep that you can ever have- His Holiness Sri Sri Ravishankar ji Age: 16 and above No prerequisite ( Happiness/YES!+/Basic/Part 1 course not required ) Call 8792125532/ 9986019315 9886500389 / 9902652054 / 8095484275

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