Starting Trim Healthy Mama... trimhealthymam A note to those who are starting out and find the size of the book intimidating either because of a LEARNING DISABILITY or just being BUSY. I want to share something I am not sure everyone knows about that has been a tremendous help to me in starting THM. I have MS and the damage done to areas of my brain has affected my ability to focus on, process and retain what I read. I depend heavily on audio books for this reason, but there is no audio version of THM available yet. So wither you are learning disabled or a busy mom (I am both) what I did is this. I purchase the PDF version of THM from the website and if you open any PDF with Adobe Reader (which is free) you can click on VIEW and scroll to the bottom and click on READ OUT LOUD. Adobe Reader will read the text aloud to you. It is best to read along with the screen or printed book in hand to aid in retaining the info... but I also listen in the car from my iPhone to help me review. There are lots of youtube videos on how to do this... here is a link to one... https://youtube/watch?v=LYjHxWM7urQ TIP: Another reason I bought the PDF version is so I can print the recipes and make my own cookbook.
Posted on: Thu, 06 Nov 2014 16:30:24 +0000
Trending Topics
Recently Viewed Topics
© 2015