State Swimmers: please arrive 1 hour and 10 minutes prior to the start of your session for warm ups and meet with your coaches. 4:00 session arrives at 2:50, 9:00 session arrive at 7:50, and 2:00 session arrive at 12:50. All start times are approximate....as we found out at regionals. We are hoping for a better run meet. Please pre-hydrate your swimmer. This means no sodas the day before and drink lots of water and Gatorade. This is an outdoor facility please plan accordingly. We will have tents set up for the team. Also please ensure your swimmer is ready to go to the ready bench at the proper time. If they miss a event they are out for the remainder of the meet. If your swimmer receives a medal they qualify for nationals to be held at a later time. Swim hard Aquacats!
Posted on: Wed, 30 Jul 2014 21:41:14 +0000
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