Stay tuned about sharing facts, benefits with regards to Diabetes, HTN & Cholesterol using the ADA/AHA guidelines and for my personal 10-15 minutes brief workout session video clips & or fitness photos to be plugged via Fb every Tuesday effective March 11, 2014. Pls invite everyone to stay tuned... Will include a lot more learnings here and there, some growth session topics etc... To join me on my live class heres my schedule: Zumba classes Sat. & Sun 9-10 am Guila Kickboxing & MMA Fitness 4389 Hillcrest Avenue Antioch, Ca 94531 209-914-3033 glenda831.zumba/ For 10% apparel/shoe discount go to Zumba & use code: GDCMABG14 May also check some free samples to feel well, think well & be well by using this website: Zumbaglenda.kyani.net ~ Volunteer activities: Zumba with: Kaiser Permanente Thrive Park Shadelands Fridays 2nd & 4th 12:40 pm Free to Kp employees UFANDA foundation Hayward, CA Jan, April etc. Free to UFANDA members & attendees of Diabetes class
Posted on: Tue, 04 Mar 2014 13:40:06 +0000
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