Stress Makes You Fat and Sick – And What You Can Do About It - TopicsExpress

Stress Makes You Fat and Sick – And What You Can Do About It As discussed in the last blog, chronic stress elevates your blood pressure, triggers racing thoughts and agitation, and, especially in women, makes you hold onto fat. Left unchecked, prolonged stress also damages muscle tissue, suppresses the immune system, and impacts mental health. Chronic stress causes major damage to your body, health, moods, productivity and general... Click here to read more - sedonasouladventures/2013/12/19/stress-makes-you-fat-and-sick-and-what-you-can-do-about-it/

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