Strong Athlete Ryan Valentini crushed the hill workout this week - TopicsExpress

Strong Athlete Ryan Valentini crushed the hill workout this week in preparation for the OHL London Knights Hockey Camp starting in 2 weeks! After 2 long hill warm up runs Ryan crushed the Elevator Shaft hill sprint 3 times and then went on to smash the Super Long Hill Sprint of Death 3 times in true world class Strong Athlete fashion! Watch out for this kid, he is serious! #strongathlete #strongathletetrainingcentre #trainstrong #hockeytraining #drylandtraining #sportspecifictraining #ohl #hockey #strengthandcondtioning @ryvalentini16 @valentini66

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