Sun Lamps & Natural Light seem to have the same effect on this survivor, I realized today! I dont think its just me! So many other survivors I know use Sun Lamps during the winter. During the winter, I would use a Sun Lamp to help me, it made my emotions happier. Today, first time after the huge winter, I opened my curtains, let natural light and sun pour in, and emotionally I realized it did the same thing. I felt emotionally happier. As the sun is going down, and night is coming, I also notice my emotional happy is not as happy. Having the Sun Lamp here, if I seem to get emotionally down at all, I will turn it on to help. I think light of any sort is so healing to our emotional state after a brain injury! Many survivors by choice or circumstance dont have natural light, I highly recommend just a window, or/and a Sun Light. Our Emotional State is so important now! ~ Jeni
Posted on: Tue, 01 Apr 2014 22:23:09 +0000
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