Sunday Glory Cosmic Bohemians! I invite you to join the #mindn2matter May Yoga challenge beginning Monday 5/5. This challenge includes 4 weeks of mini vinyasa flows that are appropriate for All levels, just be kind to yourself and Practice daily to win $100 of @Douspeakgreen Eco friendly chillax yoga wear! Yummy, they make organic cotton and Bamboo, yes bamboo feel like buttah! Heres the lowdown..... Sun/Mon I will postan insta video of a 4/5 part yoga flow. Each subsequent day I will post pics which demystify and offer detail on the various parts of the flow, you know, break it down. Fri/sat I will repost the weeks featured flow again for your review. Each day Mon-Sat post your pics or insta videos of yourself in various states of progress working towards the peak pose, especially the funny bloopers! Remember its not how many times you fall, just that you get back up! Mind n2 Matter right Contest Guidelines ➡️Must have a public profile so we can view submissions ➡️Follow @douspeakgreen and @shaktimama and tag both for each submission ➡️Include # mindn2matter on all submissions!!! ➡️Tag at least 3 Insta buddies with each submission, spread the love! ➡️Submit daily progress, but be sure to submit you Peak pose pic or vid on Fri-Sat each week And incl a little info about U. ⭐️⭐️⭐️Tell us how you overcame challenges of the mind and body to achieve the weeks flow and peak pose. What challenges you most, what was fun or funny and most important what you learned about You! Winner will be announced the 1st week of June. Participate often and share your journey as an inspiration to others! Yoga is a state of mind. I look forward to sharing and learning with and from you as you take this Shakti Yoga Trip with me ***No mat required,just space,courage and willing attitude*
Posted on: Sun, 04 May 2014 17:30:45 +0000
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