Sunday funday starting some pancake meal prep WITH @hardmagnum Magnum Nutraceuticals Quattro Vanilla Ice cream Protein! I am the queen of pancakes I swear cant get enough! Thanks to Deseraye for my new scale!!! For those who say they dont have time for breakfast this is your solution...quick easy and TASTYYY. I have a video you can watch on @eatsleeptrainsite website eatsleeptrain.ca Eat Sleep Train or follow my recipe. Originally i was given the seperate ingredients in my meal plan and whipped this up to make it better and easier. Recipe: Egg whites 250g Quattro Vanilla Ice Cream 1 tbsp Steel cut oats 1/4 or 1/8 works Avacado 50g Stevia any flavour until sweetened i use liquid syevia by Now Better Stevia (chocolate/hazelnut/french vanilla/cinnamon vanilla) Optional: cinnamon 1tsp I put it in a blender add some coconut oil to the pan and go! Also you can find syrups with no sugar added. NEW YEAR NEW YOU! Canadian Fitness Models
Posted on: Sun, 04 Jan 2015 15:41:13 +0000