Sunday’s Hormone Horoscope from Gabrielle Lichterman at HormoneHoroscope is here! Find out how your hormones are impacting your mood, energy and more today. Simply choose the week you’re currently on in your monthly cycle—Week 1, Week 2, Week 3 or Week 4—then read what your Hormone Horoscope reveals…. WEEK 1 Day 1 (first day of period) to Day 7 Estrogen rises TODAY’S HORMONE HOROSCOPE: Once youre past the achy, tiring part of your period, youre likely getting the urge to move more and so may want to head out for a walk, go dancing or pick up where you left off with a stalled exercise routine. Credit for your boost in mobility goes to rising estrogen, which ratchets up your physical energy and motivation as it climbs. WEEK 2 Day 8 to Day 14 or ovulation (here’s how to find out when you ovulate: bit.ly/11HUhB8) Estrogen and testosterone rise till they peak TODAY’S HORMONE HOROSCOPE: You may be in the kind of silly mood where you want to joke with others or play pranks. Just keep in mind that what you find hysterically funny today thanks to your high estrogen may be less funny to lower-hormoned women or guys lacking a sense of humor. WEEK 3 Begins day after ovulation and lasts 8 days (thats Day 15 to Day 22 in a 28-day cycle) Progesterone rises; estrogen and testosterone drop for the first half the week, then estrogen rises again TODAY’S HORMONE HOROSCOPE: Eat or nap? Eat or nap? Eat or nap? Thanks to rising progesterone, which ratchets up hunger and fatigue, this question is probably going to pop up quite a lot today. WEEK 4 Final 6 days of your cycle (that’s Day 23 to Day 28 in a 28-day cycle) Estrogen and progesterone plunge TODAY’S HORMONE HOROSCOPE: Plunging estrogen can make you more self-reflective and emotional. As a result, you may get concerned as you ponder where youre life is headed, feel pangs of regret over missed opportunities or even be filled with gratitude for good fortune youve experienced. Happy hormone cycling, Gabrielle Week 3 Gabrielle Lichterman Founder of Hormonology® Creator of the Hormone Horoscope® HormoneHoroscope GET THE FREE HORMONE HOROSCOPE APP: App store: bit.ly/1atJ881 Google Play: bit.ly/165r1mm Subscribe to the free Hormonology newsletter at HormoneHoroscope!
Posted on: Sun, 11 May 2014 13:00:01 +0000
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