Super food? Uh uh... super marketing and super costly! Try these - TopicsExpress

Super food? Uh uh... super marketing and super costly! Try these suggestions for nutrient-packed foods without the superfood price tag. At the end of the day, the best chance your body has of getting the full range of nutrients it needs is eating a balanced and varied diet that allows all foods. Dont get sucked into the Superfood X will cure cancer/diabetes/heart disease/liver disease etc. hype either as most of the evidence behind these claims is shaky at best, often non-existent. Allied Nutrition does not promote the superfood concept. We simply teach you how to be your healthiest by choosing more or less of everyday foods you can easily find in the grocery store. Visit alliednutrition.au to find out more about our business.

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