Sweet Garlic Chicken Print Friendly Version Log in to bookmark! - TopicsExpress

Sweet Garlic Chicken Print Friendly Version Log in to bookmark! Sweet Garlic Chicken Description Quick and Easy - Everyone will eat this... maybe even a vegetarian :) Details Cooking Time: 30 Recipes Makes: 4 Calories: 222 Carbs: 14 Fat: 7 Protein: 25 Ingredients Related Tips 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 1 tablespoon olive oil additional herbs and spices, as desired Directions 1 - Preheat oven to 450°F Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil. 2 - In small sauté pan, sauté garlic with the oil until tender. 3 - Remove from heat and stir in brown sugar. Add additional herbs and spices as desired. 4 - Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture. 5 - Add salt and pepper to taste. 6 - Bake uncovered for 15-30 minutes, or until juices run clear. Cooking time will depend on the size and thickness of your chicken. Read more at myfridgefood/recipes/entree-chicken/sweet-garlic-chicken/#LPHgpgIq705hq5vr.99

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