Sweet Tooth Snacks Depriving yourself of sweets is a recipe for diet failure. Give yourself a small break every now and then to enjoy in the foods you love. Otherwise you’ll reach a breaking point and overindulge. If sweets are what you’re craving, try the following low-cal options... only one at a time though :-) 1. 1 cup of frozen grapes 2. 1/2 cup of nonfat Greek yogurt mixed with a sprinkle of cinnamon and a teaspoon of raw honey 3. 1 cup of your favorite berries 4. My personal favourite - 1.5 teaspoons of natural peanut butter spread on ½ apple sliced like crackers 5. 3 squares of dark chocolate 6. 1 cup of unsweetened chocolate almond milk mixed with ½ scoop protein powder 7. 1 cup of unsweetened applesauce with a sprinkle of cinnamon 8. 1 small container of chocolate pudding 9. 1 small banana and 1.5 tsp of natural peanut butter 10. ½ cup of plain frozen yogurt
Posted on: Sat, 27 Jul 2013 08:08:06 +0000
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