Systema Russian Spetsnaz Seminar - Day 2. The second day of training is dedicated to knife fighting and internal energy in combat. Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks. MASTER YOUR COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS! Gain knowledge of entering the state of combat trance, generating and releasing internal wave energy Learn about the importance of catching your opponent’s movements, speed, breathing and energy through exercises of copying your partner Discover the powerful defense and counter-attack principle of “reverse mirror” Develop your joint flexibility and use it to escape from grabs and holds Master the five main keys of combat motion: linear, triangular, circular, spiral and figure “eight” movements Improve your striking technique through knife fighting (combining stab and cut in one motion, dodging knife strikes) Learn life-saving techniques of fighting on the ground, avoiding kicks, using incoming force for self-defense (resistance vs. combat flow) Sharpen your combat skills against a stronger opponent Find out how to determine the best striking points, and the easiest way of setting a combat distance to redirect an unexpected attack As a bonus we added a few powerful variations of self-defense against kicks! Running Time: 2 hours 8 minutes. WATCH THIS VIDEO ONLINE!! Receive a link to the video within 48 hours! Seminar place/date: March 1st, 2014. Los-Anegeles, CA USA - Purchase at: russiancombat/watch-online/spetsnaz-seminar-combat-flow
Posted on: Tue, 05 Aug 2014 20:45:13 +0000
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