THERE ARE SOME REALLY FUN, LIBERATING YOGA TECHNIQUES FOR OPENING - TopicsExpress

THERE ARE SOME REALLY FUN, LIBERATING YOGA TECHNIQUES FOR OPENING THE THROAT CHAKRA, LIKE ROARING LION POSE: Many of us hold a lot of tension in our throat, shoulders, neck, and upper spine, and simple yoga stretches, mantra (chanted sacred sounds), and sound healing can make a huge difference in helping us to know and express our truth powerfully in ways that inspire us and others. Learn simple techniques at Integrated Healings YOGA & SOUND HEALING: Throat Chakra - Powerfully Expressing Your Truth Class this Monday, 11/10/14, 7-9 pm. Taught by Senior Therapeutic Yoga Instructor Natesh London and Sound Healer Andrew Marshall. Thanks for sharing and RSVPing.

So here I am, home again and there are no words to describe the

If you can; circulate and share Friends of BDS Friends of

A parent asks our group: Okay I have a question for the group

Just received this message: thank you for your help we are so

All those memories as a young lad in the 90 s when we used to

Come on out this weekend to get your Pumpkins, Gourds, Squash,

Today is the 8 year anniversary of the loss of the Crew of San

Our love made me feel alive and it set me free. It nurtured me,

Central Midlands Coastal Football League League 2014 JURIEN

From a fan Question of opinion... I am currently 25 weeks

Mrs. Nobie Barton Kelley, 89, of the Rose Hill Community, died

Going to be implementing functionality into the mlv_snd module of

Have you always wanted to take a day trip up Pryor Mountain to see

Isaías 5 - 1. AGORA cantarei ao meu amado o cântico do meu

From H. E. Davey, the Author of Brush Meditaton and The Japanese

Nokia N72 Unlocked Cell Phone with 2 MP Camera, MP3/Video Player,

April 28 Birthdays Jessica Alba turns 33 Jay Leno turns

Outcome of the 8th ROK-Mongolia Meeting of the Directors-General

PARIS 20è - Jouvre la marche! Pour rappel (je lai déjà signalé