THIS IS B I G !!! Tonight 630pm-830pm ~~ Sadie Nardini THE CORE STRENGTH TRANSFORMER CLASS Join the founder of Core Strength Vinyasa Yoga to discover fresh new cues, poses and sequencing designed to amplify the benefits in every yoga pose you do by activating the deeper Core Strength Muscle Meridian, a powerhouse inner-body line of muscles that is often overlooked or misaligned in classes. This flow class is perfect for teachers and students alike to add into their existing style or home practice to gain the next level in whole-body transformation, strength, flexibility, weight loss (if needed), energy, detox and holistic core strength. Call the studio ASAP if you want to secure one of the last couple spaces! (905)476-9200.
Posted on: Fri, 30 May 2014 11:50:00 +0000