THIS IS VERY ENLIGHTENING - If you go all the way through -- I did, almost -- you will find that there is something for sale.I am not suggesting that you go any further than you wish nor am I suggesting you buy anything. Here are the two topics I think are worth of your attention: 1.There are many false assumptions about ways - exercises, methods, practices -- to sustain wellbeing and gain healthy longevity. The insights here on such false assumptions, are very worthy of focus. 2. We understand very little about our hormones and the importance of sustaining hormone balance and functionality -- and especially the effect of mind-body practice on hormone functionality. The information here is slight but a good start. As usual, this article is not all that can be known and the suggested program is likely not the ultimate program. You probably know that the bias of the Institute of integral Qigong and Tai Chi (IIQTC) is that sustained practice of Qigong and Tai Chi, along with any other exercises of your choice, is the best path to both disease prevention and sustained wellbeing. Should you be inclined, you can have access to much more information at our FREE Library at: IIQTC.org/member And at You Tube: https://youtube/channel/UCgGMko9GI5rASU9qKZGMOIA We always want to support you in being the most fully and broadly informed. The intent is that this article/blog post contribute to your knowledge base and sense of direction. Qi Rush!! Dr Jahnke -- Roger IIQTC.org
Posted on: Sat, 20 Sep 2014 19:05:33 +0000
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