Take a deep breath .. and let your hair down … Why Oxygen reaches every cell by the process of breathing, without sufficient oxygen our body will be more susceptible to health problems. In contrast deep breathing raises blood oxygen promoting health in many ways – from improving fitness, mental performance and a good digestive system. So in short if it can be put down to one line – deep breathe to a healthier and stress free life.
Posted on: Mon, 23 Sep 2013 16:23:57 +0000
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