Team, This group has been inactive since weve pretty much been getting to each other through the whatsapp group. But we have several important announcements. - Workouts of the winter have started as of today. We practice everyday at 3 to 5 isA (we usually wont take that long). Workouts of the winter session are much more intense and condensed to get you guys in shape before spring (there will be fitness competitions isA). - Shirts will be designed for members of the team (currently working on the design). A post will come later asking you to say your sizes. - A question will be asked in a few to see whether the members want to gain or lose weight through dieting. Since the workouts will be intense, the diet will follow in lieu to cope. You NEED to follow this diet if you are to see results over the winter. - As a reward for sticking to the diet, we will have a team cheat day every thursday somewhere in tagamo3 isA, which is good bonding time for us as a team. If youve read this all, you need to confirm two things: - Attending workouts over the winter (unless you get something extremely urgent or die) - Following the diet that will be posted. Apologies for the long post! Stay fit!
Posted on: Sun, 04 Jan 2015 16:41:39 +0000
Trending Topics
Recently Viewed Topics
© 2015