The Beet Goes On Juicing those red beets could help your heart reports the journal of Hypertension. Downing about 8 ounces of beet juice led to a drop in systolic blood pressure (the top number) which has been associated with a lowered risk of death due to cardiovascular issues. Beets are a rich source of nitrate, which your body coverts to compounds that help vessels dilate to reduce blood pressure. Drink the juice straight or mix it with Apple juice to add sweetness FOOD AND EXERCISE equal BETTER HEALTH and A BETTER LIFE! You are What You Eat ! See you at Meadows Spa Start Now 2 Months $89 Unlimited Classes, Visits 7 DAYS A WEEK ANY TIME!
Posted on: Tue, 10 Sep 2013 12:13:33 +0000
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