The Black man and woman are under an inordinate amount of - TopicsExpress

The Black man and woman are under an inordinate amount of stress....primarily financial....we die an early death due to heart attacks and strokes....and in truth when has worry ever solved your issues? What is your outlet to relieve stress? Mine is writing and journaling, making a big pot of bean soup and cutting the vegetables (no food processor), riding my bike, working out in the gym, working in my garden, being creative with my jewelry, reading lots of books and shopping in furniture stores. I have learned to enjoy life no matter what is happening. Let go and let God....

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